Caitilin Twain’s unique teaching style is the result of her own battle with chronic Lyme Disease, a thyroid disorder, and 18 years of helping others heal. She’s a certified Hatha and Prenatal Yoga Teacher. Her 300-hour advanced yoga studies focused on scoliosis and back care. Over the last 18 years, she’s expanded her tool chest to include movement therapy, trigger point therapy, myofascial release, reiki, breathwork, and all things leading to microbiome health.

She’s certified to teach the Roll Model Method of self-myofascial release, is a graduate of the Institute of Holistic Integrative Studies Health Coaching Program, and is on her way to becoming a certified HeartMath Personal Resilience Mentor.

Based on years of study, healing herself as well as countless students, Caitilin developed the C.Twain Method, which blends modern science and ancient wisdom to help her students uncover the root causes of their pain and restore balance. She works with students across the globe who are facing health challenges and helps them tap into their inner resources to find complete healing. She encourages active participation from her students and works in collaboration with their health team. Ultimately, her students become their own best healers.