Francesca MacDonald
Chapter 19
SENSORY SYMPHONY
Francesca MacDonald

Francesca MacDonald is the visionary Co-Founder of iah.fit, a transformative tech platform dedicated to inspiring holistic well-being through frequency music, art, and heart-centered AI. As a passionate content creator and blog author for iah.fit, she shares insights to empower others.

With a background in personal development, Francesca previously owned Dynamic Personal Growth, a motivational venture. Born and raised in Venice, Italy, she studied Asian languages and is a polyglot with a Diploma in Sports Nutrition. Her life philosophy, “Why not?” drives her fearless pursuit of freedom and excellence, reminding everyone that limitations are self-imposed.

Francesca is passionate about crafting engaging narratives for children and teens and dedicates her talents to writing on wellness topics, inspiring readers of all ages. Her love for poetry reflects her profound appreciation for the written word and its transformative power.

Her philanthropic spirit shines through her efforts in facilitating the opening of a school in Haiti, providing education, meals, and shelter for children.

Resources

Book Recommendations:

Brain Rules for Baby
by John Medina

Brainstorm: The Power and Purpose of the Teenage Brain
by Danie
l J. Siegel M.D.

Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives
by Don Campbell, Alex Doman

The Mozart Effect for Children: Awakening Your Child's Mind, Health, and Creativity with Music
by Don Campbell

 

The Sensory Processing Diet: One Mom's Path of Creating Brain, Body and Nutritional Health for Children with SPD
by Chynna Laird

Necessary Tool for Adoptive parents-
The Connected Child: Bring Hope and Healing to Your Adoptive Family
by Karyn B. Purvis , David R. Cross, Wendy Lyons Sunshine

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Weblinks:

Learn More About the Brain and Teenage Brain:
https://drdansiegel.com
https://www.youtube.com/watch?v=38PYFln2q3U

 

To Read Francesca's blog posts: https://iah.fit/blog/