Monique Bogni is a certified Nutritionist and Health Coach who empowers individuals to harness the healing power of food. Living in a Blue Zone, she embraces the principles of longevity and vibrant health, helping clients transform their diets by introducing healthier alternatives to their favorite meals. As an expert in raw vegan cuisine and Medical Medium protocols, she believes that food is medicine.

With a holistic and personalized approach, Monique tailors each experience to her clients’ unique needs, encouraging them to trust their instincts and discover what truly nourishes their body, mind, and spirit.

In addition to her work as a nutritionist, Monique is a holistic chef who blends culinary expertise with Reiki energy healing, infusing every dish with love, intention, and the finest ingredients. Through her consulting, personal chef services, retreats, and cooking classes, she is deeply committed to educating others on healthy eating. Whether crafting gourmet meals or leading immersive culinary experiences, she passionately creates meals that are as delicious as they are beneficial.

When she’s not in the kitchen or experimenting with new recipes (or spoiling her kitties), Monique is traveling the world on a mission to discover and enjoy the healthiest restaurants.